o In the arena of alcoholism, motivation to quit reigns supreme.
The latest research shows that brief, motivationally based interventions,
where counselors work with patients for one to four sessions -- to both
establish and to reinforce reasons for quitting -- can be as effective as
far more intensive therapy.
o The motivation to quit drinking varies considerably among
alcoholics. For one, losing job and family isn't enough; for another, an
embarrassing moment at a corporate party may change a man's life. It's
always subjective.
o One of the key genetic factors in alcoholism is an ability to
metabolize liquor too well, because of the presence of the liver enzyme
alcohol dehydrogenase. Indeed, a common trait among alcoholics is the
early ability to "drink others under the table."
o Twenty percent of all alcoholics can and do quit successfully on
their own. Researchers are just beginning to explore what is "special"
about them and how to apply it to all alcoholics.
o In sum, no matter where and how an alcoholic recovers, this
powerfully complex condition imposes three requirements for recovery:
high, sustained motivation for quitting; readjustment to -- and building -- a
life without liquor that includes family and peer support; and relapse
prevention based on specific, well-rehearsed strategies of "cue"
avoidance. These factors are being incorporated into treatment programs
around the country.
As the tectonic plates of alcohol treatment shift, with new
flexible views sending a shudder through the mental health field, the
person who may finally benefit is the alcoholic. New insights into
alcoholism are yielding exciting treatment approaches, creative uses of
medication, and innovative psychological interventions.
No one can ascertain exactly when man discovered that carbohydrates
could be fermented into alcohol, although we know that in 6000 B.C., beer
was made from barley in ancient Sumeria. What is clear is that societies
have long venerated and feared alcohol. Ancient Egypt and Mesopotamia
allowed liquor into temple rites but regulated its general use; the
Greeks linked their entire intellectual flowering to grape and olive
growing; medieval monks brewed beer.
In the U.S., in turn, alcohol has a history marked by ambivalence
that has shaped treatment so powerfully that a singular model has
prevailed for nearly a century.
DURING COLONIAL days, alcohol consumption was extremely
prevalent -- and there was no concept of the "alcoholic." The dawn of the
19th century brought with it a temperance movement that, according to
Harry Levine, Ph.D., professor of sociology at Queens College in New York
City, viewed alcohol as an addictive substance as dangerous as today's
heroin or crack. Abstinence was the only solution.
Prohibition flowered directly out of the rich soils of the
temperance movement, and yet it only set the stage for a very dismal
failure: Consumption of hard liquor (which was easier to smuggle) rose,
while overall drinking fell. A typical "temperance" culture, the U.S.
gave birth to Alcoholics Anonymous, which has flourished in other
temperance cultures, such as England, Canada, and Scandinavia. Notes
Levine, "AA is really a religious movement that has tremendous continuity
with the 19th century temperance movement. And AA's understanding of
alcoholism is the central understanding of addiction in American culture
overall."
Alcohol consumption, especially hard liquor, has seen a steady
decline to 74 percent of its mid-1970s record high. Still, 13 million
Americans are alcoholics. As researchers increasingly realize, a
society's attitudes about alcohol strongly impact how individuals handle
drinking. In Mediterranean, nontemperance cultures, wine is as common as
bread, and individuals drink every day without becoming "problem"
drinkers. The per capita rate of alcohol consumption is high; cirrhosis
is common; but behavioral problems from alcohol are rare, and society
does not lay the blame for its ills at alcohol's door.
In sharp and astonishing contrast, a temperance culture is highly
ambivalent about "demon" alcohol, which is seen as a significant cause of
our society's problems. In America, for instance, addiction is considered
a root cause of violence. "In temperance cultures, people drink to get
drunk. They tend to drink in short bursts of explosive, hinge drinking.
Wine cultures rarely get fall-down drunk," says Levine.
Levine cites the typical European view: "Papa comes in with liver
disease, and the doctor calls in the family and says, 'Look, he's got to
make life-style changes, stop drinking for a while, eat less fatty food,
exercise, and minimize stress, and the whole family needs to work
together to help him because these changes are hard.' Apparently this
works. Tell these European practitioners that what they really need to do
is send their patient to 90 meetings in 90 days and turn themselves over
to a higher power and they'll say, 'I've got somebody with health and
dietary problems and you've got a religious solution?'"
In a temperance culture where alcoholism is widely -- if
incorrectly -- regarded as a disease, the cure until now has been
relentless abstinence. Levine calls this model a "useful fiction" that
works for some, but by no means all, alcoholics.
For any person, the first step in reducing alcohol intake is to
understand alcohol itself. Advances in neuroscience have given us new
insight into the actual impact of alcohol on the body -- and the
mind.
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