The Omega Institute

Beginning with this interview with Stefan Rechtschaffen, co-founder anddirector of the Omega Institute - the largest spiritual retreat in America - Psychology Today introduces the first of its "site visits." In future issues, we are going to make trios to other medical and healing centers (some of them traditional, some not) such as AIDS clinics, rape-counseling centers, abortion clinics, and drug rehabs. Often, there isn't a lot of first-person reporting in these places because the hurt there tends to distance people or because they're so controversial.

In this column, it is our intention to be your eyes and ears. Other than picking the sites, we'll stay out of it and let you be the fly on the wall. -The Editors

Psychology Today: What gave you the idea to start Omega?

Stefan Rechtschaffen: In the late 1970s I was involved in a spiritual community, and the belief at that time was that we could create a better opportunity for people to learn if we introduced into it a combination of a sense of spirit and community. Omega has its early tenets in community and environment - a place of spirit where people can come and feel nurtured and learn on all levels of their being. It isn't just learning of the mind but a learning of the heart and the spirit as well.

Initially, Omega began with just three weeks' worth of programs. In the first four years we rented small campuses, boarding schools, and one year we rented Bennington College. At that point we realized we really needed to have our own campus where we could fully develop the atmosphere and the environment, so that it was in all ways consistent with the teaching. So we came and bought this old summer camp, and have for the last 11 Years been upgrading it to meet our requirements. We now have 10,000 people who come here every summer. And the numbers are rapidly growing.

People really want this as a part of their life. Ultimately, what they're looking for is a retreat from their lives where they feel that they are on vacation, they can rest, they can feel nurtured, and they can see changes happen in their lives. They want to start to move their life in a way that works for them, start to integrate their life with what feels good and what is ultimately healthy.

PT: Your background is more scientific than spiritual-what brought you into this area?

SR: I'm a physician, board-certified in family practice, and from the beginning I was always interested in what is now termed holistic medicine. From my early days I was involved in meditation and so, in a way, there was always a marriage of spirit and science. It became very clear to me that what was missing in the disease-care model is the proper emphasis on prevention - empowering individuals to take charge of their own health and to become involved in living a lifestyle that involves good diet, exercise, opening themselves up to their emotional life, dealing with their stresses, and looking into the spiritual understanding of life. The important question here is: How can we bring our inner spiritual values into a form that will address some of the ills of society?

PT: Is there a spiritual revolution occurring at Omega at this time? If so, why?

SR: People are feeling unconnected with their environment, with society, and in fact they are feeling an increasing pain and stress from their own personal lives. There is a growing discontent, we saw it in our presidential election last year, but it has been mounting over the years. The stress of living life is getting greater and greater. As society is speeding up, people are having more trouble feeling a normal state of peace and having a sense of equanimity in their lives.

Omega is an oasis for many people in a crazy society. We live in a world that is chaotic and spinning out of control, and many people come here because they feel at least for a period of time that they're able to slow down, they're able to feel a type of peace in themselves in such a way that they are able to start to bring it back into their lives. Hopefully, it can help them create more balance.

PT: Is this something new and different from what was happening in the late Sixties and Seventies, or is this simply retro for aging hippies?

SR: No, I think we are evolving here. I think that this had its birth in the Sixties, but as we are maturing and hopefully getting somewhat wiser, we're recognizing that this is no longer an issue of dropping out. You can't drop out from society. I think the task at hand is working with our society and changing it. That's my real hope - that we are not just going backwards, but are recognizing that our society is evolving in some ways into habits that we don't like, and it's going to be up to us to change those habits. I think that we only survive as a species when we recognize that we cannot isolate ourselves from each other, but that the survival of humanity is recognizing the interdependency of the entire human family. Such recognition happens when we also see that our consciousness is really linked, and that the way we live and the way we think and the way we deal with each other really has a lot to do with the survival of this species and our planet.

PT: Who attends these conferences and what are they interested in learning?

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